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Calculate the calorie intake and daily activity for each person individually.
To lose weight, it is also important to calculate the amount of water you need per day.
Anti-cellulite massage for yourself to burn fat effectively.
We have a fairly extensive menu of balanced dishes. For example, here are photos of breakfast, lunch and dinner dishes
Sign up for a nutrition course to get the figure of your dreams, lose weight and improve your diet.
Unit B, 74 Old Seamus Quirke Rd,
Galway, H91 XTW7, Ireland